Eye Care Tips – How to Avoid Glasses in Online Classes
How to protect your kid’s eyes from glasses due to online classes in corona pandemic? Online classes increasing risk of spectacles in Children.
Tips to protect your kid’s eyes from glasses due to online classes during covid 19 pandemic.
1. Minimize screen use
2. Use large screens
3.Adequate light
4. 2 feet distance from screen
5. 20-20-20 formula for eyes
6. Frequent breaks
7. Increase outdoor activities
8. Regular use of glasses
9. Avoid eye rubbing
10. Healthy diet for eyes
